Butter Poached Lobster Tails Servings: 2 | Prep Time: 10 mins | Cook Time: 15 mins

 

🦞 Ingredients:

 

Ingredient

Quantity

 

Lobster tails

2 (6–8 oz each)

 

Unsalted butter

1 cup (2 sticks)

 

Water

2 tablespoons

 

Lemon juice

1 tablespoon

 

Garlic (minced)

2 cloves

 

Salt

To taste

 

Freshly ground black pepper

To taste

 

Fresh parsley (chopped, for garnish)

Optional

 

Lemon wedges

For serving

 

👩‍🍳 Instructions:

1. Prepare the Lobster

 

If frozen, thaw the lobster tails completely.

Using kitchen shears, cut down the top of each shell lengthwise to expose the meat.

Gently pull the meat out, keeping the end attached to the tail.

Pat dry with paper towels and lightly season with salt and pepper.

 

2. Make the Butter Poaching Base

 

In a medium saucepan over low heat, add 2 tablespoons of water and let it come to a gentle simmer.

Slowly whisk in 1 cup of butter, a few pieces at a time, creating a smooth emulsion (this keeps the butter from separating).

Add minced garlic and lemon juice, stirring gently.

 

🔹 Keep the temperature around 160–180°F (70–80°C) — hot enough to poach, but not to boil.

 

3. Poach the Lobster

 

Place the lobster tails into the warm butter mixture.

Gently poach for 6–8 minutes, turning occasionally, until the lobster meat is opaque, tender, and buttery.

(Do not let the butter boil — it should stay just warm and smooth.)

 

4. Serve

 

Remove the lobster tails with tongs and place them on a serving plate.

Spoon some of the butter sauce over the top.

Garnish with chopped parsley and lemon wedges.

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