Zero-Carb Strawberry Mousse

Ingredients (4–6 servings)

1 cup heavy whipping cream (very cold)

4–6 tbsp powdered erythritol, monk fruit, or allulose (to taste)

½ tsp vanilla extract (optional)

¼ tsp strawberry extract (key for zero-carb flavor)

A few drops natural pink/red food coloring (optional)

Optional: a pinch of citric acid for that real strawberry tang

Real strawberries = carbs. Strawberry extract keeps it zero-carb.

Instructions

Whip the cream

Beat cold heavy cream until soft peaks form.

Sweeten & flavor

Gently mix in sweetener, vanilla, strawberry extract, and citric acid.

Color (optional)

Add 1–2 drops of food coloring for that pretty pink mousse vibe.

Finish whipping

Beat until stiff peaks form—light, airy, spoonable.

Chill

Spoon into cups and refrigerate for 30–60 minutes for best texture.

Texture Tips

Want it extra thick? Add 1–2 tbsp mascarpone or cream cheese (still very low carb).

Want it ultra airy? Stop whipping the second stiff peaks form—don’t overbeat.

Macros (approx, per serving)

Carbs: 0g net

Fat: High

Protein: Low

Keto / Carnivore-friendly

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