Homemade Veggie-Filled Dough: A Delicious and Versatile Dish

  • For the Dough:
    • 1 tea glass of warm milk (100 ml)
    • 1 tea glass of warm water (100 ml)
    • Half a tea glass of vegetable oil (50 ml)
    • 1 tablespoon of granulated sugar (20 grams)
    • 1 tablespoon of dry yeast (10 grams)
    • 4 cups of flour (480 grams)
  • 1 teaspoon of salt (8 grams)

For the Filling:

    • 1 red pepper, chopped into cubes
    • Half a yellow pepper, chopped into cubes
    • 1 tomato, chopped into cubes
    • 1 green tomato, chopped into cubes
  • 6 green peppers, chopped into cubes
  • 4 green onions, chopped into small pieces

Directions:

1. Prepare the Dough:

    1. Add warm milk and water to a mixing bowl.
    2. Add vegetable oil, granulated sugar, and dry yeast.
    3. Gradually add 4 cups of flour and salt.
  1. Mix the ingredients well.
  2. Knead the dough until soft and smooth.
  3. Cover and let the dough sit for 45 minutes.
    2. Prepare the Vegetables:

    1. Chop all the vegetables into cubes or small pieces and place them in a large bowl.

    3. Assemble the Dough:

     

      1. After 45 minutes, place the dough on a floured surface.
      2. Roll the dough with a rolling pin.
      3. Place the prepared vegetables on the rolled-out dough.

     

    1. Fold the dough over the filling and seal the edges.

    4. Cook:

      1. Heat a skillet over medium heat and add a little oil.

     

    1. Place the filled dough in the skillet and cook until golden brown on both sides.

    5. Serve:

      1. Cut the cooked dough into slices and serve warm.

     

    1. Enjoy the delicious flavors of the homemade veggie-filled dough.

    Serving Suggestions:

      • Serve with a side of yogurt or a fresh green salad.
      • Pair with a bowl of soup for a complete meal.

     

    • Enjoy with a dipping sauce such as tzatziki or marinara.

    Cooking Tips:

      • Make sure the dough is well-kneaded for a soft and elastic texture.
      • Ensure the skillet is properly heated before cooking the dough for an even golden brown color.

     

    • You can add your favorite vegetables to the filling for variety.

    Nutritional Benefits:

      • Vegetables: Packed with essential vitamins and minerals.
      • Dough: A good source of carbohydrates, providing energy.

     

    • Variety of Vegetables: Ensures a range of nutrients and antioxidants.

    Dietary Information:

      • Vegan Option: Use plant-based milk and omit the egg wash.
      • Gluten-Free Option: Use a gluten-free flour blend.

     

    Why You’ll Love This Recipe:

    • Versatile: Can be customized with your favorite vegetables.
    • Crispy and Flavorful: The combination of crispy dough and flavorful filling is irresistible.
    • Perfect for Any Meal: Suitable for breakfast, lunch, or dinner.

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