- For the Dough:
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- 1 tea glass of warm milk (100 ml)
- 1 tea glass of warm water (100 ml)
- Half a tea glass of vegetable oil (50 ml)
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- 1 tablespoon of granulated sugar (20 grams)
- 1 tablespoon of dry yeast (10 grams)
- 4 cups of flour (480 grams)
- 1 teaspoon of salt (8 grams)
For the Filling:
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- 1 red pepper, chopped into cubes
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- Half a yellow pepper, chopped into cubes
- 1 tomato, chopped into cubes
- 1 green tomato, chopped into cubes
- 6 green peppers, chopped into cubes
- 4 green onions, chopped into small pieces
Directions:
1. Prepare the Dough:
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- Add warm milk and water to a mixing bowl.
- Add vegetable oil, granulated sugar, and dry yeast.
- Gradually add 4 cups of flour and salt.
- Mix the ingredients well.
- Knead the dough until soft and smooth.
- Cover and let the dough sit for 45 minutes.
2. Prepare the Vegetables:- Chop all the vegetables into cubes or small pieces and place them in a large bowl.
3. Assemble the Dough:
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- After 45 minutes, place the dough on a floured surface.
- Roll the dough with a rolling pin.
- Place the prepared vegetables on the rolled-out dough.
- Fold the dough over the filling and seal the edges.
4. Cook:
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- Heat a skillet over medium heat and add a little oil.
- Place the filled dough in the skillet and cook until golden brown on both sides.
5. Serve:
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- Cut the cooked dough into slices and serve warm.
- Enjoy the delicious flavors of the homemade veggie-filled dough.
Serving Suggestions:
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- Serve with a side of yogurt or a fresh green salad.
- Pair with a bowl of soup for a complete meal.
- Enjoy with a dipping sauce such as tzatziki or marinara.
Cooking Tips:
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- Make sure the dough is well-kneaded for a soft and elastic texture.
- Ensure the skillet is properly heated before cooking the dough for an even golden brown color.
- You can add your favorite vegetables to the filling for variety.
Nutritional Benefits:
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- Vegetables: Packed with essential vitamins and minerals.
- Dough: A good source of carbohydrates, providing energy.
- Variety of Vegetables: Ensures a range of nutrients and antioxidants.
Dietary Information:
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- Vegan Option: Use plant-based milk and omit the egg wash.
- Gluten-Free Option: Use a gluten-free flour blend.
Why You’ll Love This Recipe:
- Versatile: Can be customized with your favorite vegetables.
- Crispy and Flavorful: The combination of crispy dough and flavorful filling is irresistible.
- Perfect for Any Meal: Suitable for breakfast, lunch, or dinner.