Ingredients 1 cup COOKED long-grain rice (or similar variety) 1.5 pounds lean ground beef (or ‘extra lean’) 1.5…
Sausage-Stuffed Puff Pastry Recipe
Ingredients: •1 lb (450g) ground sausage (mild, spicy, or breakfast sausage) •1/2 cup (120g) cream cheese, softened …
Quick Oat Bread for Breakfast
Ingredients: List of things required: 1 cup of oatmeal 1 glass of slightly warm water (approximately 200-250 ml) Half of…
Unveiling the Potential of Ginger Water in Supporting Weight Management
Unveiling the Potential of Ginger Water in Supporting Weight Management Introduction: Ginger, a staple in traditional medicine, is…
Beans: A Powerful Ally in Managing Diabetes
Beans: A Powerful Ally in Managing Diabetes Beans are highly recommended for people with diabetes due to their low glycemic…
Cotton Cheesecake Cupcakes
Ingredients: For the Cheesecake Batter: 4 oz (120g) cream cheese, softened 1/4 cup (60ml) whole milk …
Moist Banana Bread Recipe
Ingredients All-purpose flour (maida): 1½ cups (200 g) Bananas: 2 or 3, mashed Eggs: 2 Sugar: ½…
Ginger: A Natural Alternative to Botox for Wrinkle Reduction
Ginger, the age-old superfood, has been celebrated for its health benefits for centuries. But did you know it’s also a…
Coconut cake in 5 minutes
Ingredients: Ingredients (For 1 generous serving) 4 tablespoons all-purpose flour 2 tablespoons shredded coconut (sweetened or unsweetened) 2…
Chicken, Spinach & Mushroom Medley
Ingredients You’ll Need 2 large boneless, skinless chicken breasts (or 4 small ones) 2 cups fresh spinach, washed and chopped…