INGREDIENTS FOR THE BEST BEET JUICE
- 2 large beets: These are the stars of the recipe, providing a sweet flavor and loads of nutrients.
- 1 medium apple: To add natural sweetness and additional health benefits.
- 1/2 lemon (peeled): Adds a refreshing zing and vitamin C.
- 1 inch of fresh ginger root: Known for its anti-inflammatory properties and digestive benefits.
- A handful of parsley: Optional, for an extra boost of vitamins and a fresh taste.
INSTRUCTIONS FOR MAKING BEET JUICE
- Prepare Your Ingredients:
- Wash all produce thoroughly.
- Peel the beets and chop them into small chunks that can easily go through your juicer.
- Core the apple and cut it into wedges.
- Peel the lemon half.
- Slice the ginger.
- Juicing:
- Start by juicing the beets, as they are the hardest ingredients.
- Follow with the apple, lemon, ginger, and parsley if using.
- Alternating softer ingredients with the beets can help push all the juice through.
- Enjoy Fresh:
- Pour the juice into a glass and stir well.
- Drink immediately to enjoy the most nutritional benefits.